Get glowy again with broccoli — really
When sleepless nights leave you feeling or looking a little blah, reach for this crunchy green. A half-cup serving contains more than two-thirds of your recommended intake of vitamin C, a powerful antioxidant that helps protect the immune system.
http://www.msn.com/en-us/health/wellness/10-foods-that-take-away-10-years/ss-AAcchl