Jay Gray

October 7, 2015

You sit down to dinner with family, everyone chatting about school days, work days, friends, and coworkers. But instead of joining in the conversation, you look down at your plate and start the formula in your head.

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Jay Gray

October 1, 2015

It’s time for the Affordable Care Act to join a long list of oxymorons. Why? Because rather like “military intelligence,” “cat proof,” “government organization,” and “simple calculus,” the law better known as Obamacare turns out to be an inherent contradiction.

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Jay Gray

September 28, 2015

2016’s defining issues will be the gender gap. Women tend to vote Democratic, and as the presumptive nominee Hillary Clinton is trying to make the most of what her campaign anticipates will be a sizeable advantage in an otherwise close contest…

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Jay Gray

September 21, 2015

Nobody lives forever, which oddly enough may be a comfort when you are planning for a financially secure retirement. The only thing keeping you from needing an infinitely large balance in your retirement account is knowing that you won’t live forever.

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Jay Gray

September 20, 2015

Specialists in infectious disease are protesting a gigantic overnight increase in the price of a 62-year-old drug that is the standard of care for treating a life-threatening parasitic infection.

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Jay Gray

September 19, 2015

We all get tired throughout the day; 2 p.m. hits and suddenly you’re searching for the coffee pot with your eyes half closed. But could being tired throughout your day indicate something more?

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Jay Gray

September 9, 2015

Out of all the places in the world, people residing in Switzerland may be able to make the best of their golden years..

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Jay Gray

September 3, 2015

Decode dangerous skin spots with these guidelines from top dermatologists

It isn’t easy to tell which marks on your skin are harmless, and which are suspicious.

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Jay Gray

August 3, 2015

How to look and feel great as you get older

We all want to look great as we age. And we all know that woman: She’s on point from head to toe and carries herself like she means it, defying aging with every step
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Jay Gray

August 1, 2015

Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and Metabolism, it’s not just how much protein you eat that’s important: It’s where you get your protein that also matters.

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Jay Gray

July 29, 2015

Sure, diet soda isn’t the sugar and calorie bomb of regular soda, but it’s not exactly harmless either. “Not only is there little evidence that diet drinks help people lose or maintain weight,” says nutritionist Marion Nestle, PhD, professor of nutrition at New York University and author of the forthcoming book, Soda Politics: Taking on Big Soda (and Winning), “but there’s some evidence that diet drinks cause similar metabolic problems to sugary drinks.”

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Jay Gray

July 27, 2015

5 Of The Most Dangerous Medication Combinations

Medication is a double-edged sword. For every life that has been saved by drugs, an equal amount has been taken. Although we commonly associate death with the use of illegal drugs, in reality,

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Jay Gray

July 23, 2015

Nearly $60 billion in Medicare funds distributed in 2014 that were meant to reimburse doctors for the care they gave older Americans were doled out to practices with dubious addresses or delivered to medical providers who had been given disciplinary actions by professional boards, according to the federal government’s watchdog agency.

Jay Gray

July 20, 2015

AARP believes family caregivers like you aren’t celebrated nearly enough. Thanks to you, older parents, spouses and other loved ones can remain in their homes. Share your story with us, your Portrait of Care. That way, the world can get a better picture of just how much you give every day.

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Jay Gray

July 16, 2015

When it comes to Social Security, workers and retirees need to know as much as they can about how their benefits work so they can understand the amount of resources they will have available, determine how much to save and figure out when to claim benefits.

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Jay Gray

July 8, 2015

Diet advice has, for decades, relied on gimmicks that promote easy, painless–and fictitious–weight loss. Now, new strategies are based on hard truths and real results.

http://www.msn.com/en-us/health/weightloss/why-working-out-isnt-the-key-to-weight-loss/ar-AAcDqn1